Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) per 1 kg
Compare the macro and micronutrient content in 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls versus 1 kg of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Interstate Brands Corp, Wonder Hamburger Rolls vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls has 7.3 times more Calcium and 1.6 times more Sodium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- While 1 kg of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contains 2 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
- 1 kilogram of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls has 1.4 times more Fiber and 2 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- While 1 kg of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contains 1.4 times more Energy, 2.2 times more Fat, 3.1 times more Saturated Fat, 1.8 times more Omega 3, 1.5 times more Omega 6, 1.4 times more Carbohydrate and 2.8 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.