Lets compare vitamin content per 1 kilogram of UV Exposed Brown Mushrooms, Italian, Or Crimini vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
Comparing minerals per 1 kilogram for UV Exposed Brown Mushrooms, Italian, Or Crimini vs Frozen Roasted Potatoes with Salt:
Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 49.7 times more Sodium than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV and Frozen Roasted Potatoes with Salt have similar amounts of Calcium, Iron and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have 2.5 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 5.8 times more Energy, 18.1 times more Fat, 6.1 times more Carbohydrate and 4.3 times more Fiber than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV and Frozen Roasted Potatoes with Salt have similar amounts of Protein per 1 kg.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.