Lets compare vitamin content per 1 kilogram of Orange-grapefruit juice, canned or bottled, unsweetened vs Florida Oranges:
Raw Florida Oranges contain 1.8 times more Vitamin A, 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.8 times more Vitamin B5, 2.2 times more Vitamin B6, 1.5 times more Vitamin C and 1.3 times more Vitamin E than Orange-grapefruit juice, canned or bottled, unsweetened.
Both Orange-grapefruit juice, canned or bottled, unsweetened and Raw Florida Oranges have similar amounts of Vitamin B3 and Vitamin B9 per 1 kg.
Both Orange-grapefruit juice, canned or bottled, unsweetened as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Orange-grapefruit juice, canned or bottled, unsweetened vs Florida Oranges:
Orange-grapefruit juice, canned or bottled, unsweetened has 1.9 times more Copper and 5.1 times more Iron than Raw Florida Oranges.
While Raw Florida Oranges contain 5.4 times more Calcium and 1.4 times more Manganese than Orange-grapefruit juice, canned or bottled, unsweetened.
Both Orange-grapefruit juice, canned or bottled, unsweetened and Raw Florida Oranges have similar amounts of Magnesium, Phosphorus, Potassium and Water per 1 kg.
Both Orange-grapefruit juice, canned or bottled, unsweetened as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Florida Oranges contain 24 times more Fiber than Orange-grapefruit juice, canned or bottled, unsweetened.
Both Orange-grapefruit juice, canned or bottled, unsweetened and Raw Florida Oranges have similar amounts of Energy, Carbohydrate, Sugars and Protein per 1 kg.
Both Orange-grapefruit juice, canned or bottled, unsweetened as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.