Lets compare vitamin content per 1 kilogram of Oranges vs Andrea's, Gluten Free Soft Dinner Roll:
Andrea's, Gluten Free Soft Dinner Roll contains 2.9 times more Vitamin B1, 2.3 times more Vitamin B6 and 2.9 times more Vitamin E than Raw Oranges.
Both Raw Oranges and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Vitamin B9 per 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Andrea's, Gluten Free Soft Dinner Roll:
Raw Oranges have 1.9 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
While Andrea's, Gluten Free Soft Dinner Roll contains 2.5 times more Copper, 8.9 times more Iron, 4.2 times more Magnesium, 26.8 times more Manganese, 9.1 times more Phosphorus, 18.4 times more Selenium, more Sodium and 11 times more Zinc than Raw Oranges.
Both Raw Oranges and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 3.1 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
While Andrea's, Gluten Free Soft Dinner Roll contains 5.5 times more Energy, 68.3 times more Fat, 3.4 times more Carbohydrate and 6 times more Protein than Raw Oranges.
Both Raw Oranges and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Fiber per 1 kg.
Both Raw Oranges as well as Andrea's, Gluten Free Soft Dinner Roll have insufficient amounts of Glucose and Sucrose in 1 kg.