Comparing Nutrients in 1 kilogram
OrangesVS Strawberry Banana V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Strawberry Banana V8 SPLASH Smoothies 1 kg ▼
Lets compare vitamin content per 1 kilogram of Oranges vs Strawberry Banana V8 SPLASH Smoothies:- Raw Oranges have 2.2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
Comparing minerals per 1 kilogram for Oranges vs Strawberry Banana V8 SPLASH Smoothies:- Raw Oranges have 7.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 1.5 times more Iron and more Sodium than Raw Oranges.
- Both Raw Oranges and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Calcium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Raw Oranges have 1.3 times more Energy, 1.4 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 1.3 times more Protein than Raw Oranges.
- Both Raw Oranges as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.
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