Lets compare vitamin content per 1 kilogram of Oranges vs Water, bottled, generic:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Water, bottled, generic.
Both Raw Oranges as well as Water, bottled, generic have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Water, bottled, generic:
Raw Oranges have 4 times more Calcium, 6.4 times more Copper, more Iron, 5 times more Magnesium, more Phosphorus and more Potassium than Water, bottled, generic.
Both Raw Oranges and Water, bottled, generic have similar amounts of Water per 1 kg.
Both Raw Oranges as well as Water, bottled, generic have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Water, bottled, generic.
Both Raw Oranges as well as Water, bottled, generic have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.