Nutrient Comparison: Valencia Oranges VS Keebler, Keebler Chocolate Graham SELECTS per 1 kg
Compare the macro and micronutrient content in 1 kg of Valencia Oranges versus 1 kg of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Raw Valencia Oranges and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Valencia Oranges vs Keebler, Keebler Chocolate Graham SELECTS:
- 1 kilogram of Valencia Oranges has 27.9 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 1 kg of Keebler, Keebler Chocolate Graham SELECTS contains more Sodium than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Keebler, Keebler Chocolate Graham SELECTS contains 9.5 times more Energy, 55.3 times more Fat, 90 times more Saturated Fat, 6.6 times more Omega 3, 47.2 times more Omega 6, 6 times more Carbohydrate and 6.8 times more Protein than Raw Valencia Oranges.
- 1 kilogram of Valencia Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein