Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Snacks, potato chips, plain, unsalted:
Raw Valencia Oranges have more Vitamin A and 1.6 times more Vitamin C than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 1.9 times more Vitamin B1, 4.9 times more Vitamin B2, 14 times more Vitamin B3, 1.6 times more Vitamin B5 and 10.5 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, potato chips, plain, unsalted have similar amounts of Vitamin B9 per 1 kg.
Both Raw Valencia Oranges as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Snacks, potato chips, plain, unsalted:
Raw Valencia Oranges have 1.7 times more Calcium and 45.4 times more Water than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 8.3 times more Copper, 18.1 times more Iron, 6.7 times more Magnesium, 19.1 times more Manganese, 9.7 times more Phosphorus, 7.1 times more Potassium and 18.2 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, plain, unsalted contain 10.9 times more Energy, 115.3 times more Fat, 313.1 times more Saturated Fat, 11.9 times more Omega 3, 272.3 times more Omega 6, 4.4 times more Carbohydrate, 1.9 times more Fiber and 6.7 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.