Lets compare vitamin content per 1 kilogram of Passion-fruit, Purple vs Canned Carrots with Liquids and Salt:
Raw Passion-fruit, Purple has 4.8 times more Vitamin B2, 3.6 times more Vitamin B3, 1.8 times more Vitamin B9 and 15 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9.6 times more Vitamin A, more Vitamin B1, 36.5 times more Vitamin E and 14 times more Vitamin K than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B6 per 1 kg.
Both Raw Passion-fruit, Purple as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Passion-fruit, Purple vs Canned Carrots with Liquids and Salt:
Raw Passion-fruit, Purple has 3.1 times more Iron, 3.2 times more Magnesium, 3.4 times more Phosphorus, 2 times more Potassium and 1.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.6 times more Calcium, 8.6 times more Sodium, 2.9 times more Zinc and 1.3 times more Water than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Passion-fruit, Purple has 4.2 times more Energy, 7.3 times more Omega 6, 4.4 times more Carbohydrate, 4.6 times more Sugars, 5.8 times more Fiber and 3.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Raw Passion-fruit, Purple as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.