Lets compare vitamin content per 1 kilogram of Passion-fruit, Purple vs Oranges with Peel :
Raw Passion-fruit, Purple has 4.9 times more Vitamin A, 2.6 times more Vitamin B2 and 3 times more Vitamin B3 than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Vitamin B1, 2.1 times more Vitamin B9 and 2.4 times more Vitamin C than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Raw Oranges with Peel have similar amounts of Vitamin B6 per 1 kg.
Both Raw Passion-fruit, Purple as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Passion-fruit, Purple vs Oranges with Peel :
Raw Passion-fruit, Purple has 1.5 times more Copper, 2 times more Iron, 2.1 times more Magnesium, 3.1 times more Phosphorus, 1.8 times more Potassium and 14 times more Sodium than Raw Oranges with Peel .
While Raw Oranges with Peel contain 5.8 times more Calcium than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Raw Oranges with Peel have similar amounts of Selenium, Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Passion-fruit, Purple has 1.5 times more Energy, 9.3 times more Omega 6, 1.5 times more Carbohydrate, 2.3 times more Fiber and 1.7 times more Protein than Raw Oranges with Peel .
While Raw Oranges with Peel contain 16 times more Omega 3 than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple as well as Raw Oranges with Peel have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.