Lets compare vitamin content per 1 kilogram of Jalapeno Peppers vs Carrots:
Raw Jalapeno Peppers have 1.2 times more Vitamin B2, 1.3 times more Vitamin B3, 3 times more Vitamin B6, 1.4 times more Vitamin B9, 20.1 times more Vitamin C, 5.4 times more Vitamin E and 1.4 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 15.5 times more Vitamin A and 1.7 times more Vitamin B1 than Raw Jalapeno Peppers.
Both Raw Jalapeno Peppers and Raw Carrots have similar amounts of Vitamin B5 per 1 kg.
Both Raw Jalapeno Peppers as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Jalapeno Peppers vs Carrots:
Raw Jalapeno Peppers have 1.3 times more Magnesium than Raw Carrots.
While Raw Carrots contain 2.8 times more Calcium, 1.5 times more Manganese, 1.3 times more Phosphorus, 1.3 times more Potassium, 23 times more Sodium and 1.7 times more Zinc than Raw Jalapeno Peppers.
Both Raw Jalapeno Peppers and Raw Carrots have similar amounts of Copper, Iron and Water per 1 kg.
Both Raw Jalapeno Peppers as well as Raw Carrots have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Jalapeno Peppers have 25 times more Omega 3 and 4.8 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.4 times more Energy and 1.5 times more Carbohydrate than Raw Jalapeno Peppers.
Both Raw Jalapeno Peppers and Raw Carrots have similar amounts of Sugars, Fiber and Protein per 1 kg.
Both Raw Jalapeno Peppers as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.