Lets compare vitamin content per 1 kilogram of Dried Japanese Persimmons vs Cooked Ripe Red Tomatoes:
Dried Japanese Persimmons have 1.6 times more Vitamin A and 1.3 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Japanese Persimmons vs Cooked Ripe Red Tomatoes:
Dried Japanese Persimmons have 2.3 times more Calcium, 5.9 times more Copper, 3.4 times more Magnesium, 13.2 times more Manganese, 2.9 times more Phosphorus, 3.7 times more Potassium and 3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.1 times more Water than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Cooked Ripe Red Tomatoes have similar amounts of Iron per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dried Japanese Persimmons have 15.2 times more Energy, 18.3 times more Carbohydrate, 20.7 times more Fiber and 1.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Dried Japanese Persimmons as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.