Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, YORK BITES:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, YORK BITES:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Calcium, more Copper, 21 times more Magnesium, more Manganese, 27 times more Phosphorus, 3.5 times more Potassium, 7.6 times more Sodium, 34 times more Zinc and 7.4 times more Water than Candies, YORK BITES.
While Candies, YORK BITES contain 1.5 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, YORK BITES have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Protein than Candies, YORK BITES.
While Candies, YORK BITES contain 2.7 times more Energy, 1.5 times more Fat, 3.5 times more Saturated Fat, 3.4 times more Carbohydrate and 357.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, YORK BITES have similar amounts of Fiber per 1 kg.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, YORK BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.