Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Cranberry-orange Relish:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.5 times more Vitamin B1, 1.9 times more Vitamin B2 and 21.4 times more Vitamin B3 than Canned Cranberry-orange Relish.
While Canned Cranberry-orange Relish contains 2.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Cranberry-orange Relish have insufficient amounts of Vitamin A and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Cranberry-orange Relish:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Copper, 3.1 times more Iron, 5.3 times more Magnesium, 10.1 times more Phosphorus, 10 times more Potassium, 10.9 times more Sodium and 1.3 times more Water than Canned Cranberry-orange Relish.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Cranberry-orange Relish have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 49.9 times more Fat, 104.1 times more Saturated Fat, more Fiber and 7.8 times more Protein than Canned Cranberry-orange Relish.
While Canned Cranberry-orange Relish contains 1.9 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Cranberry-orange Relish have similar amounts of Energy per 1 kg.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Cranberry-orange Relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.