Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Dill Pickled Cucumber:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.4 times more Vitamin B1, 19.6 times more Vitamin B3, 2.2 times more Vitamin B5, 5.6 times more Vitamin B6, 3.9 times more Vitamin B9 and 3.3 times more Vitamin C than Dill Pickled Cucumber.
While Dill Pickled Cucumber contains 1.5 times more Vitamin B2 and 8.2 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dill Pickled Cucumber have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Dill Pickled Cucumber:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Copper, 2.4 times more Iron, 3 times more Magnesium, 2.5 times more Manganese, 5.1 times more Phosphorus, 3.2 times more Potassium and 3.4 times more Zinc than Dill Pickled Cucumber.
While Dill Pickled Cucumber contains 4.4 times more Calcium, 2.3 times more Sodium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dill Pickled Cucumber have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 12.2 times more Energy, 16.6 times more Fat, 15.8 times more Saturated Fat, 4.9 times more Omega 6, 9.9 times more Carbohydrate, 2 times more Fiber and 4.7 times more Protein than Dill Pickled Cucumber.
While Dill Pickled Cucumber contains 4.4 times more Omega 3 and 5.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dill Pickled Cucumber have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.