Lets compare vitamin content per 1 kilogram of Sprouted Radish Seeds vs Canned Crushed Tomatoes:
Raw Sprouted Radish Seeds have 1.8 times more Vitamin A, 1.4 times more Vitamin B1, 2 times more Vitamin B2, 2.3 times more Vitamin B3, 2.6 times more Vitamin B5, 1.9 times more Vitamin B6, 7.3 times more Vitamin B9 and 3.1 times more Vitamin C than Canned Crushed Tomatoes.
Both Raw Sprouted Radish Seeds as well as Canned Crushed Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Sprouted Radish Seeds vs Canned Crushed Tomatoes:
Raw Sprouted Radish Seeds have 1.5 times more Calcium, 2.2 times more Magnesium, 1.4 times more Manganese, 3.5 times more Phosphorus and 2.1 times more Zinc than Canned Crushed Tomatoes.
While Canned Crushed Tomatoes contain 1.5 times more Copper, 1.5 times more Iron, 3.4 times more Potassium and 31 times more Sodium than Raw Sprouted Radish Seeds.
Both Raw Sprouted Radish Seeds and Canned Crushed Tomatoes have similar amounts of Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Sprouted Radish Seeds have 1.3 times more Energy, 9 times more Fat, 19.2 times more Saturated Fat, 144.4 times more Omega 3, 3.8 times more Omega 6 and 2.3 times more Protein than Canned Crushed Tomatoes.
While Canned Crushed Tomatoes contain 2 times more Carbohydrate than Raw Sprouted Radish Seeds.
Both Raw Sprouted Radish Seeds as well as Canned Crushed Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.