Nutrient Comparison: Stevia Powder VS Candies, Tamarind per 1 kg
Compare the macro and micronutrient content in 1 kg of Stevia Powder versus 1 kg of Candies, Tamarind to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stevia Powder vs Candies, Tamarind:
- 1 kg of Candies, Tamarind contains more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Sweetener, herbal extract powder from Stevia leaf as well as Candies, Tamarind have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Stevia Powder vs Candies, Tamarind:
- 1 kg of Candies, Tamarind contains more Copper, more Magnesium, more Phosphorus, more Potassium and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Sweetener, herbal extract powder from Stevia leaf as well as Candies, Tamarind lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, Tamarind contains more Energy, more Sugars and more Fiber than Sweetener, herbal extract powder from Stevia leaf.
- Both Stevia Powder and Candies, Tamarind offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Stevia Powder provide inadequate amounts of Energy and Fiber
- Both Sweetener, herbal extract powder from Stevia leaf as well as Candies, Tamarind provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.