Nutrient Comparison: Sweetener, syrup, agave VS Sweeteners, sugar substitute, granulated, brown per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweetener, syrup, agave versus 1 kg of Sweeteners, sugar substitute, granulated, brown to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweetener, syrup, agave vs Sweeteners, sugar substitute, granulated, brown:
- 1 kilogram of Sweetener, syrup, agave has 8.1 times more Vitamin B1, 11 times more Vitamin B2 and 15.6 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
Comparing minerals per 1 kilogram for Sweetener, syrup, agave vs Sweeteners, sugar substitute, granulated, brown:
- 1 kg of Sweeteners, sugar substitute, granulated, brown contains 879 times more Calcium, 1.8 times more Iron and 143 times more Sodium than Sweetener, syrup, agave.
- 1 kilogram of Sweetener, syrup, agave lack sufficient amounts of Calcium and Iron
- Both Sweetener, syrup, agave as well as Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweetener, syrup, agave has 16.9 times more Sugars and more Fructose than Sweeteners, sugar substitute, granulated, brown.
- While 1 kg of Sweeteners, sugar substitute, granulated, brown contains 22.9 times more Protein than Sweetener, syrup, agave.
- Both Sweetener, syrup, agave and Sweeteners, sugar substitute, granulated, brown offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Sweetener, syrup, agave provide inadequate amounts of Protein
- Both Sweetener, syrup, agave as well as Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber in one kilogram.