Lets compare vitamin content per 1 kilogram of Tangerines, (mandarin oranges), canned, juice pack, drained vs Tomatoes:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.6 times more Vitamin A, 2.4 times more Vitamin B1, 1.6 times more Vitamin B2 and 2.5 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Vitamin B3, 1.9 times more Vitamin B6, 3 times more Vitamin B9, 3.6 times more Vitamin E and more Vitamin K than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tangerines, (mandarin oranges), canned, juice pack, drained vs Tomatoes:
Tangerines, (mandarin oranges), canned, juice pack, drained have 3.1 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Copper, 2.2 times more Phosphorus and 1.7 times more Potassium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Ripe Red Tomatoes have similar amounts of Calcium, Iron, Magnesium and Water per 1 kg.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Tangerines, (mandarin oranges), canned, juice pack, drained have 2.1 times more Energy, 2.4 times more Carbohydrate and 3.1 times more Sugars than Raw Ripe Red Tomatoes.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Ripe Red Tomatoes have similar amounts of Fiber and Protein per 1 kg.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.