Lets compare vitamin content per 1 kilogram of Tomato Powder vs Cooked Ripe Red Tomatoes:
Tomato Powder has 35.9 times more Vitamin A, 25.4 times more Vitamin B1, 34.6 times more Vitamin B2, 17.2 times more Vitamin B3, 29.1 times more Vitamin B5, 5.8 times more Vitamin B6, 9.2 times more Vitamin B9, 5.1 times more Vitamin C, 21.9 times more Vitamin E and 17.4 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Tomato Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomato Powder vs Cooked Ripe Red Tomatoes:
Tomato Powder has 15.1 times more Calcium, 16.5 times more Copper, 6.7 times more Iron, 19.8 times more Magnesium, 18.6 times more Manganese, 10.5 times more Phosphorus, 8.8 times more Potassium, 10.6 times more Selenium, 12.2 times more Sodium and 12.2 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 30.8 times more Water than Tomato Powder.
Comparison of macro-nutrients per 1 kilogram:
Tomato Powder has 16.8 times more Energy, 4.1 times more Omega 6, 18.6 times more Carbohydrate, 17.6 times more Sugars, 23.6 times more Fiber and 13.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Tomato Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.