Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Canned Mixed Vegetables:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 12.5 times more Vitamin B1, 1.2 times more Vitamin B3, 1.4 times more Vitamin B6, 2.5 times more Vitamin C and 2 times more Vitamin E than Canned Mixed Vegetables, Solids.
While Canned Mixed Vegetables, Solids contain 29.2 times more Vitamin A, 3 times more Vitamin B9 and 7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Mixed Vegetables, Solids have similar amounts of Vitamin B2 and Vitamin B5 per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Mixed Vegetables, Solids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Canned Mixed Vegetables:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.2 times more Calcium and 2.3 times more Selenium than Canned Mixed Vegetables, Solids.
While Canned Mixed Vegetables, Solids contain 1.4 times more Copper, 1.8 times more Iron, 1.6 times more Magnesium, 8.4 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium, 1.9 times more Sodium and 3.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Mixed Vegetables, Solids have similar amounts of Water per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Mixed Vegetables, Solids have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Mixed Vegetables, Solids contain 3.1 times more Energy, 8 times more Omega 3, 2.7 times more Carbohydrate, 1.6 times more Fiber and 3.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Mixed Vegetables, Solids have similar amounts of Sugars per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Mixed Vegetables, Solids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.