Nutrient Comparison: Toppings, pineapple VS Candies, divinity, prepared-from-recipe per 1 kg
Compare the macro and micronutrient content in 1 kg of Toppings, pineapple versus 1 kg of Candies, divinity, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Toppings, pineapple vs Candies, divinity, prepared-from-recipe:
- 1 kilogram of Toppings, pineapple has 3.2 times more Vitamin B1, 28 times more Vitamin B6 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- While 1 kg of Candies, divinity, prepared-from-recipe contains 3.6 times more Vitamin B2 than Toppings, pineapple.
- 1 kilogram of Toppings, pineapple have insufficient amounts of Vitamin B2
- 1 kilogram of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
- Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Toppings, pineapple vs Candies, divinity, prepared-from-recipe:
- 1 kilogram of Toppings, pineapple has 10.4 times more Copper, 23.3 times more Manganese and 1.2 times more Sodium than Candies, divinity, prepared-from-recipe.
- While 1 kg of Candies, divinity, prepared-from-recipe contains 4.3 times more Selenium than Toppings, pineapple.
- 1 kilogram of Toppings, pineapple lack sufficient amounts of Selenium
- 1 kilogram of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper and Manganese
- Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, divinity, prepared-from-recipe contains 1.4 times more Energy, 1.3 times more Carbohydrate, 3.8 times more Sugars and 13.2 times more Protein than Toppings, pineapple.
- 1 kilogram of Toppings, pineapple provide inadequate amounts of Protein
- Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6 and Fiber in one kilogram.