Comparing Nutrients in 500 calories Toppings, pineappleVS Candies, divinity, prepared-from-recipe
Weight per 500 calories
Toppings, pineapple
198g
Candies, divinity, prepared-from-recipe
137g
Candies, divinity, prepared-from-recipe have 1.4 times more energy per unit of mass than Toppings, pineapple, which is high in comparison to other foods. Toppings, pineapple having high energy density.
Discover which food has more nutrients per 500 calories - Toppings, pineapple or Candies, divinity, prepared-from-recipe?
Toppings, Pineapple VS Candies, Divinity, Prepared-from-recipe Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Toppings, pineapple or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 500 calories of Toppings, pineapple vs Candies, divinity, prepared-from-recipe:
Both Toppings, pineapple and Candies, divinity, prepared-from-recipe have similar amounts of vitamins per 500 kcal
Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Toppings, pineapple vs Candies, divinity, prepared-from-recipe:
500 calories of Toppings, pineapple have 15 times more Copper than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper
Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Candies, divinity, prepared-from-recipe contain 2.6 times more Sugars than Toppings, pineapple.
Both Toppings, pineapple and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Toppings, pineapple as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.