Nutrient Comparison: Tortillas, ready-to-bake or -fry, flour, refrigerated VS Leavening agents, baking powder, double-acting, straight phosphate per 1 kg
Compare the macro and micronutrient content in 1 kg of Tortillas, ready-to-bake or -fry, flour, refrigerated versus 1 kg of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Tortillas, ready-to-bake or -fry, flour, refrigerated has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Tortillas, ready-to-bake or -fry, flour, refrigerated has 8 times more Copper, 38.4 times more Manganese, 25 times more Potassium, 111.5 times more Selenium and 26.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 1 kg of Leavening agents, baking powder, double-acting, straight phosphate contains 50.4 times more Calcium, 3.1 times more Iron, 1.8 times more Magnesium, 48.1 times more Phosphorus and 10.7 times more Sodium than Tortillas, ready-to-bake or -fry, flour, refrigerated.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tortillas, ready-to-bake or -fry, flour, refrigerated has 6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2 times more Carbohydrate, more Sugars, 17.5 times more Fiber and 82 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein