Nutrient Comparison: VeggieGurt Soy Yogurt VS Frontier, Nutritional Yeast per 1 kg
Compare the macro and micronutrient content in 1 kg of VeggieGurt Soy Yogurt versus 1 kg of Frontier, Nutritional Yeast to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of VeggieGurt Soy Yogurt vs Frontier, Nutritional Yeast:
- Both K-take it veggie Vegan Organic Soy Yogurt Nature and Fortified Nutritional Yeast by Frontier have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for VeggieGurt Soy Yogurt vs Frontier, Nutritional Yeast:
- Both K-take it veggie Vegan Organic Soy Yogurt Nature and Fortified Nutritional Yeast by Frontier have similar amounts of minerals per 1 kg
- Both VeggieGurt Soy Yogurt and Frontier, Nutritional Yeast contain similar levels of Sodium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Fortified Nutritional Yeast by Frontier contains 7.5 times more Energy, 23.4 times more Carbohydrate, 25 times more Sugars, 20.9 times more Fiber and 10.6 times more Protein than K-take it veggie Vegan Organic Soy Yogurt Nature.
- Both VeggieGurt Soy Yogurt and Frontier, Nutritional Yeast offer comparable quantities of Fat per one kilogram.
- 1 kilogram of VeggieGurt Soy Yogurt provide inadequate amounts of Energy and Carbohydrate