Nutrient Comparison: Coffee Liqueur 31.5% VS Whiskey sour mix, bottled, with added potassium and sodium per 1 lb
Compare the macro and micronutrient content in 1 lb of Coffee Liqueur 31.5% versus 1 lb of Whiskey sour mix, bottled, with added potassium and sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Coffee Liqueur 31.5% vs Whiskey sour mix, bottled, with added potassium and sodium:
- 1 lb of Whiskey sour mix, bottled, with added potassium and sodium contains more Vitamin C than 63 Proof Coffee Liqueur.
- 1 pound of Coffee Liqueur 31.5% have insufficient amounts of Vitamin C
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Coffee Liqueur 31.5% vs Whiskey sour mix, bottled, with added potassium and sodium:
- 1 pound of Coffee Liqueur 31.5% has more Copper than Whiskey sour mix, bottled, with added potassium and sodium.
- While 1 lb of Whiskey sour mix, bottled, with added potassium and sodium contains 4.1 times more Sodium and 1.9 times more Water than 63 Proof Coffee Liqueur.
- 1 pound of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Coffee Liqueur 31.5% has 3.7 times more Energy and 1.5 times more Carbohydrate than Whiskey sour mix, bottled, with added potassium and sodium.
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.