Nutrient Comparison: Coffee Liqueur 31.5% VS Whiskey sour mix, bottled, with added potassium and sodium per 7 oz
Compare the macro and micronutrient content in 7 oz of Coffee Liqueur 31.5% versus 7 oz of Whiskey sour mix, bottled, with added potassium and sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Coffee Liqueur 31.5% vs Whiskey sour mix, bottled, with added potassium and sodium:
- 7 oz of Whiskey sour mix, bottled, with added potassium and sodium contain more Vitamin C than 63 Proof Coffee Liqueur.
- 7 ounces of Coffee Liqueur 31.5% have insufficient amounts of Vitamin C
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Coffee Liqueur 31.5% vs Whiskey sour mix, bottled, with added potassium and sodium:
- 7 ounces of Coffee Liqueur 31.5% have more Copper than Whiskey sour mix, bottled, with added potassium and sodium.
- While 7 oz of Whiskey sour mix, bottled, with added potassium and sodium contain 4.1 times more Sodium and 1.9 times more Water than 63 Proof Coffee Liqueur.
- 7 ounces of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Coffee Liqueur 31.5% have 3.7 times more Energy and 1.5 times more Carbohydrate than Whiskey sour mix, bottled, with added potassium and sodium.
- Both 63 Proof Coffee Liqueur as well as Whiskey sour mix, bottled, with added potassium and sodium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.