Nutrient Comparison: Pina Colada VS Low Carb Light Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Pina Colada versus 1 lb of Low Carb Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pina Colada vs Low Carb Light Beer:
- 1 pound of Pina Colada has more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Pina Colada as well as Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Pina Colada vs Low Carb Light Beer:
- 1 pound of Pina Colada has 39.5 times more Copper, more Iron, 105.6 times more Manganese and 4.2 times more Potassium than Low Carb Light Beer.
- While 1 lb of Low Carb Light Beer contains 1.5 times more Water than Pina Colada.
- 1 pound of Low Carb Light Beer lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Pina Colada as well as Low Carb Light Beer lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pina Colada has 6.4 times more Energy, more Saturated Fat, 31 times more Carbohydrate and more Sugars than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Pina Colada as well as Low Carb Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.