Lets compare vitamin content per 1 pound of Apricots, dried, sulfured, stewed, with added sugar vs Carrots:
Raw Carrots contain 7.8 times more Vitamin A, 13.2 times more Vitamin B1, 2.1 times more Vitamin B2, 1.4 times more Vitamin B5, 1.3 times more Vitamin B6, more Vitamin B9 and 4.2 times more Vitamin C than Apricots, dried, sulfured, stewed, with added sugar.
Both Apricots, dried, sulfured, stewed, with added sugar and Raw Carrots have similar amounts of Vitamin B3 per 1 lb.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Apricots, dried, sulfured, stewed, with added sugar vs Carrots:
Apricots, dried, sulfured, stewed, with added sugar have 3.1 times more Copper, 5.1 times more Iron, 1.3 times more Magnesium and 1.4 times more Potassium than Raw Carrots.
While Raw Carrots contain 2.2 times more Calcium, 1.6 times more Manganese, 23 times more Sodium and 1.3 times more Water than Apricots, dried, sulfured, stewed, with added sugar.
Both Apricots, dried, sulfured, stewed, with added sugar and Raw Carrots have similar amounts of Phosphorus and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Apricots, dried, sulfured, stewed, with added sugar have 2.8 times more Energy, 3.1 times more Carbohydrate, 1.5 times more Fiber and 1.3 times more Protein than Raw Carrots.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.