Nutrient Comparison: AMBER Hard Cider VS Light Cranberry OCEAN SPRAY per 1 lb
Compare the macro and micronutrient content in 1 lb of AMBER Hard Cider versus 1 lb of Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMBER Hard Cider vs Light Cranberry OCEAN SPRAY:
- 1 pound of AMBER Hard Cider has 2.9 times more Vitamin C than Light Cranberry OCEAN SPRAY.
- 1 pound of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin C
- Both AMBER Hard Cider as well as Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for AMBER Hard Cider vs Light Cranberry OCEAN SPRAY:
- Both AMBER Hard Cider and Light Cranberry OCEAN SPRAY have similar amounts of minerals per 1 lb
- Both AMBER Hard Cider and Light Cranberry OCEAN SPRAY contain similar levels of Water per one pound.
- Both AMBER Hard Cider as well as Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of AMBER Hard Cider has 1.3 times more Carbohydrate and 1.5 times more Sugars than Light Cranberry OCEAN SPRAY.
- Both AMBER Hard Cider as well as Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one pound.