Nutrient Comparison: Cran Pomegranate OCEAN SPRAY VS Rose Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Cran Pomegranate OCEAN SPRAY versus 1 lb of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cran Pomegranate OCEAN SPRAY vs Rose Wine:
- 1 pound of Cran Pomegranate OCEAN SPRAY has more Vitamin C than Rose Wine.
- While 1 lb of Rose Wine contains more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- 1 pound of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B6
- 1 pound of Rose Wine have insufficient amounts of Vitamin C
- Both Cran Pomegranate OCEAN SPRAY as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cran Pomegranate OCEAN SPRAY vs Rose Wine:
- 1 lb of Rose Wine contains 1.7 times more Iron, 10 times more Magnesium, 7.3 times more Manganese and 18 times more Phosphorus than Cran Pomegranate OCEAN SPRAY.
- Both Cran Pomegranate OCEAN SPRAY and Rose Wine contain similar levels of Water per one pound.
- 1 pound of Cran Pomegranate OCEAN SPRAY lack sufficient amounts of Iron, Magnesium, Manganese and Phosphorus
- Both Cran Pomegranate OCEAN SPRAY as well as Rose Wine lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cran Pomegranate OCEAN SPRAY has 3.3 times more Carbohydrate, 3.2 times more Sugars and 2.2 times more Fructose than Rose Wine.
- While 1 lb of Rose Wine contains 1.8 times more Energy than Cran Pomegranate OCEAN SPRAY.
- 1 pound of Cran Pomegranate OCEAN SPRAY provide inadequate amounts of Energy
- Both Cran Pomegranate OCEAN SPRAY as well as Rose Wine provide inadequate amounts of Fiber and Protein in one pound.