Lets compare vitamin content per 1 pound of Broccoli vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Raw Broccoli has 71 times more Vitamin B1, 117 times more Vitamin B2, 49.2 times more Vitamin B3, 81.9 times more Vitamin B5, 43.8 times more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C and 1016 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains 3.4 times more Vitamin A and 1.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Raw Broccoli has 5.9 times more Calcium, 4.1 times more Copper, 2.4 times more Iron, 21 times more Magnesium, 42 times more Manganese, 66 times more Phosphorus, 13.2 times more Potassium, more Selenium, 2.4 times more Sodium and 41 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Raw Broccoli and Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 8.5 times more Energy, more Omega 3, 6 times more Carbohydrate, 2.7 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Raw Broccoli as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.