Lets compare vitamin content per 1 pound of Broccoli vs Coriander Leaves:
Raw Broccoli has 3.3 times more Vitamin C than Raw Coriander Leaves.
While Raw Coriander Leaves contain 10.9 times more Vitamin A, 1.4 times more Vitamin B2, 1.7 times more Vitamin B3, 3.2 times more Vitamin E and 3.1 times more Vitamin K than Raw Broccoli.
Both Raw Broccoli and Raw Coriander Leaves have similar amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9 per 1 lb.
Both Raw Broccoli as well as Raw Coriander Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Coriander Leaves:
Raw Broccoli has 1.4 times more Phosphorus and 2.8 times more Selenium than Raw Coriander Leaves.
While Raw Coriander Leaves contain 1.4 times more Calcium, 4.6 times more Copper, 2.4 times more Iron, 2 times more Manganese, 1.6 times more Potassium and 1.4 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Raw Coriander Leaves have similar amounts of Magnesium, Zinc and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.5 times more Energy, more Omega 3, 1.8 times more Carbohydrate, 2 times more Sugars and 1.3 times more Protein than Raw Coriander Leaves.
Both Raw Broccoli and Raw Coriander Leaves have similar amounts of Fiber per 1 lb.
Both Raw Broccoli as well as Raw Coriander Leaves have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.