Lets compare vitamin content per 1 pound of Broccoli vs Green Peas:
Raw Broccoli has 5.5 times more Vitamin B5, 2.2 times more Vitamin C, 6 times more Vitamin E and 4.1 times more Vitamin K than Raw Green Peas.
While Raw Green Peas contain 3.7 times more Vitamin B1 and 3.3 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Raw Green Peas have similar amounts of Vitamin A, Vitamin B2, Vitamin B6 and Vitamin B9 per 1 lb.
Both Raw Broccoli as well as Raw Green Peas have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Green Peas:
Raw Broccoli has 1.9 times more Calcium, 1.3 times more Potassium, 1.4 times more Selenium and 6.6 times more Sodium than Raw Green Peas.
While Raw Green Peas contain 3.6 times more Copper, 2 times more Iron, 1.6 times more Magnesium, 2 times more Manganese, 1.6 times more Phosphorus and 3 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Green Peas have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.8 times more Omega 3 than Raw Green Peas.
While Raw Green Peas contain 2.4 times more Energy, 2.2 times more Carbohydrate, 3.3 times more Sugars, 2.2 times more Fiber and 1.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Green Peas have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.