Lets compare vitamin content per 1 pound of Broccoli vs Pummelo:
Raw Broccoli has more Vitamin A, 2.1 times more Vitamin B1, 4.3 times more Vitamin B2, 2.9 times more Vitamin B3, 4.9 times more Vitamin B6 and 1.5 times more Vitamin C than Raw Pummelo.
Both Raw Broccoli as well as Raw Pummelo have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Pummelo:
Raw Broccoli has 11.8 times more Calcium, 6.6 times more Iron, 3.5 times more Magnesium, 12.4 times more Manganese, 3.9 times more Phosphorus, 1.5 times more Potassium, 33 times more Sodium and 5.1 times more Zinc than Raw Pummelo.
Both Raw Broccoli and Raw Pummelo have similar amounts of Copper and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 2.6 times more Fiber and 3.7 times more Protein than Raw Pummelo.
While Raw Pummelo contains 1.4 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and Raw Pummelo have similar amounts of Energy per 1 lb.
Both Raw Broccoli as well as Raw Pummelo have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.