Lets compare vitamin content per 1 pound of Broccoli vs Yautia :
Raw Broccoli has more Vitamin A, 2.9 times more Vitamin B2, 2.7 times more Vitamin B5, 3.7 times more Vitamin B9 and 17.2 times more Vitamin C than Raw Yautia .
While Raw Yautia contains 1.4 times more Vitamin B1 and 1.4 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli and Raw Yautia have similar amounts of Vitamin B3 per 1 lb.
Both Raw Broccoli as well as Raw Yautia have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Yautia :
Raw Broccoli has 5.2 times more Calcium, 1.3 times more Phosphorus, 3.6 times more Selenium, 1.6 times more Sodium and 1.2 times more Water than Raw Yautia .
While Raw Yautia contains 5.2 times more Copper, 1.3 times more Iron and 1.9 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Raw Yautia have similar amounts of Magnesium, Manganese and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.7 times more Fiber and 1.9 times more Protein than Raw Yautia .
While Raw Yautia contains 2.9 times more Energy and 3.6 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Raw Yautia have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.