Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Coconut Macaroon per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, yellow, light, dry mix versus 1 lb of Archway Home Style Cookies, Coconut Macaroon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Coconut Macaroon:
- 1 pound of Cake, yellow, light, dry mix has 8.6 times more Vitamin B1, 3.5 times more Vitamin B2, 7.1 times more Vitamin B3 and 15.2 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 1 pound of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Coconut Macaroon:
- 1 pound of Cake, yellow, light, dry mix has 31 times more Calcium, 1.6 times more Iron and 3 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- While 1 lb of Archway Home Style Cookies, Coconut Macaroon contains 1.9 times more Potassium than Cake, yellow, light, dry mix.
- 1 pound of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
- 1 pound of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, yellow, light, dry mix has 1.4 times more Carbohydrate and 1.6 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 1 lb of Archway Home Style Cookies, Coconut Macaroon contains 4.1 times more Fat, 14.7 times more Saturated Fat and 3.9 times more Fiber than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy per one pound.