Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Nabisco, Nabisco Ritz Crackers per 1 lb
Compare the macro and micronutrient content in 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 1 lb of Nabisco, Nabisco Ritz Crackers to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Nabisco, Nabisco Ritz Crackers:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Nabisco, Nabisco Ritz Crackers have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Nabisco, Nabisco Ritz Crackers:
- 1 lb of Nabisco, Nabisco Ritz Crackers contains 1.9 times more Calcium, 1.8 times more Iron and 1.5 times more Sodium than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 4.9 times more Sugars than Nabisco, Nabisco Ritz Crackers.
- While 1 lb of Nabisco, Nabisco Ritz Crackers contains 2.3 times more Fat, 2.6 times more Saturated Fat, 1.4 times more Fiber and 1.3 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Nabisco, Nabisco Ritz Crackers offer comparable quantities of Energy and Carbohydrate per one pound.