Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, regular VS Cookies, fudge, cake-type (includes trolley cakes) per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate sandwich, with creme filling, regular versus 1 lb of Cookies, fudge, cake-type (includes trolley cakes) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, regular vs Cookies, fudge, cake-type (includes trolley cakes):
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has 1.2 times more Vitamin B2, 2.2 times more Vitamin B3 and 1.4 times more Vitamin B9 than Cookies, fudge, cake-type (includes trolley cakes).
- While 1 lb of Cookies, fudge, cake-type (includes trolley cakes) contains 1.3 times more Vitamin B6 and more Vitamin B12 than Cookies, chocolate sandwich, with creme filling, regular.
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, fudge, cake-type (includes trolley cakes) provide similar amounts of Vitamin B1 and Vitamin B5 per one pound.
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cookies, chocolate sandwich, with creme filling, regular as well as Cookies, fudge, cake-type (includes trolley cakes) have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, regular vs Cookies, fudge, cake-type (includes trolley cakes):
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has 4.9 times more Iron, 1.5 times more Magnesium, 2.2 times more Manganese, 1.7 times more Potassium, 1.4 times more Selenium, 2 times more Sodium and 1.3 times more Zinc than Cookies, fudge, cake-type (includes trolley cakes).
- While 1 lb of Cookies, fudge, cake-type (includes trolley cakes) contains 1.6 times more Calcium than Cookies, chocolate sandwich, with creme filling, regular.
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, fudge, cake-type (includes trolley cakes) contain similar levels of Copper and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has 1.3 times more Energy, 5.2 times more Fat, 5.1 times more Saturated Fat, 22.9 times more Omega 3 and 7.2 times more Omega 6 than Cookies, fudge, cake-type (includes trolley cakes).
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, fudge, cake-type (includes trolley cakes) offer comparable quantities of Carbohydrate, Fiber and Protein per one pound.
- 1 pound of Cookies, fudge, cake-type (includes trolley cakes) provide inadequate amounts of Omega 3