Lets compare vitamin content per 1 pound of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Broccoli:
Raw Broccoli contains more Vitamin A, 4.2 times more Vitamin B1, 7.8 times more Vitamin B2, 4.8 times more Vitamin B3, 11.9 times more Vitamin B5, 5.5 times more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C, more Vitamin E and 254 times more Vitamin K than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Broccoli:
Raw Broccoli contains 2.7 times more Copper, 2.9 times more Iron, 2.1 times more Magnesium, 4.7 times more Phosphorus, 3 times more Potassium, more Selenium, 6.6 times more Sodium and 5.9 times more Zinc than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Raw Broccoli have similar amounts of Calcium, Manganese and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 1.8 times more Energy, 2.2 times more Carbohydrate, 8.4 times more Sugars and 10.8 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 12.6 times more Omega 3, 13 times more Fiber and 7.6 times more Protein than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.