Comparing Nutrients in 1 pound Juice, apple, grape and pear blend, with added ascorbic acid and calciumVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
1%
2%
97%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 1 pound of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 4.3 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 24.4 times more Vitamin B1, 2.1 times more Vitamin B2, 22.7 times more Vitamin B3, 16.4 times more Vitamin B5, 9.6 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 5.5 times more Calcium and 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11.2 times more Copper, 5.4 times more Iron, 4.7 times more Magnesium, 2.5 times more Manganese, 8.8 times more Phosphorus, 5.3 times more Potassium, 78.2 times more Sodium and 6.7 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 34.3 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Energy, 42.8 times more Fat, 51.5 times more Saturated Fat, 2.6 times more Omega 3, 8.6 times more Omega 6, 2.1 times more Carbohydrate, 11.5 times more Fiber and 14.8 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.