Lets compare vitamin content per 1 pound of Lemon juice from concentrate, bottled, CONCORD vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.7 times more Vitamin B1, 5.6 times more Vitamin B2, 2.4 times more Vitamin B3, 4.7 times more Vitamin B5, 3.5 times more Vitamin B6, 16.8 times more Vitamin B9 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
Comparing minerals per 1 pound for Lemon juice from concentrate, bottled, CONCORD vs Frozen Chopped Broccoli:
Lemon juice from concentrate, bottled, CONCORD has 1.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7 times more Calcium, 1.9 times more Copper, 13.5 times more Iron, 3 times more Magnesium, 17.3 times more Manganese, 5.6 times more Phosphorus, 1.9 times more Potassium and 5.3 times more Zinc than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared contains 1.3 times more Fructose and 7 times more Protein than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate and Sugars per 1 lb.
Both Lemon juice from concentrate, bottled, CONCORD as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Glucose and Sucrose in 1 lb.