Lets compare vitamin content per 1 pound of Oranges vs Cranberry-grape Juice Drink, Bottled:
Raw Oranges have more Vitamin A, 8.7 times more Vitamin B1, 2.2 times more Vitamin B2, 2.4 times more Vitamin B3, 4.7 times more Vitamin B5, 2.1 times more Vitamin B6, 30 times more Vitamin B9 and 1.7 times more Vitamin C than Cranberry-grape Juice Drink, Bottled.
Both Raw Oranges as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Oranges vs Cranberry-grape Juice Drink, Bottled:
Raw Oranges have 5 times more Calcium, 6.4 times more Copper, 10 times more Iron, 3.3 times more Magnesium, 3.5 times more Phosphorus and 7.5 times more Potassium than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 6.3 times more Manganese than Raw Oranges.
Both Raw Oranges and Cranberry-grape Juice Drink, Bottled have similar amounts of Water per 1 lb.
Both Raw Oranges as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 24 times more Fiber and 4.7 times more Protein than Cranberry-grape Juice Drink, Bottled.
Both Raw Oranges and Cranberry-grape Juice Drink, Bottled have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Oranges as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.