Lets compare vitamin content per 1 pound of Oranges vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Raw Oranges have 4 times more Vitamin B2, 3.1 times more Vitamin B3, 4.9 times more Vitamin B5, 3 times more Vitamin B6, 6 times more Vitamin B9, 2.2 times more Vitamin C and 4.5 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 1.9 times more Vitamin A and 1.4 times more Vitamin B1 than Raw Oranges.
Both Raw Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Raw Oranges have 1.7 times more Copper, 2 times more Iron, 2 times more Magnesium, 1.9 times more Manganese, 2 times more Phosphorus and 2.2 times more Potassium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.5 times more Calcium and more Sodium than Raw Oranges.
Both Raw Oranges and With Added Nutrients Ready-to-drink Orange Breakfast Drink have similar amounts of Water per 1 lb.
Both Raw Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 24 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both Raw Oranges and With Added Nutrients Ready-to-drink Orange Breakfast Drink have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Raw Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.