Lets compare vitamin content per 1 pound of Oranges vs Black Tea, Ready-to-drink, Peach, Diet:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 10.2 times more Vitamin C and more Vitamin E than Black Tea, Ready-to-drink, Peach, Diet.
Both Raw Oranges as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Black Tea, Ready-to-drink, Peach, Diet:
Raw Oranges have 40 times more Calcium, 9 times more Copper, more Iron, 10 times more Magnesium, 14 times more Phosphorus and 15.1 times more Potassium than Black Tea, Ready-to-drink, Peach, Diet.
While Black Tea, Ready-to-drink, Peach, Diet contains 6.4 times more Manganese than Raw Oranges.
Both Raw Oranges and Black Tea, Ready-to-drink, Peach, Diet have similar amounts of Water per 1 lb.
Both Raw Oranges as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 47 times more Energy, 47 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Raw Oranges as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.