Lets compare vitamin content per 1 pound of Oranges vs Pears, canned, heavy syrup pack, solids and liquids:
Raw Oranges have more Vitamin A, 8.7 times more Vitamin B1, 1.8 times more Vitamin B2, 11.4 times more Vitamin B5, 4.3 times more Vitamin B6, 30 times more Vitamin B9, 48.4 times more Vitamin C and 2.3 times more Vitamin E than Pears, canned, heavy syrup pack, solids and liquids.
Both Raw Oranges and Pears, canned, heavy syrup pack, solids and liquids have similar amounts of Vitamin B3 per 1 lb.
Both Raw Oranges as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Pears, canned, heavy syrup pack, solids and liquids:
Raw Oranges have 8 times more Calcium, 2.5 times more Magnesium, 2 times more Phosphorus and 2.8 times more Potassium than Pears, canned, heavy syrup pack, solids and liquids.
While Pears, canned, heavy syrup pack, solids and liquids contain 2.2 times more Iron and 1.3 times more Manganese than Raw Oranges.
Both Raw Oranges and Pears, canned, heavy syrup pack, solids and liquids have similar amounts of Copper and Water per 1 lb.
Both Raw Oranges as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 1.5 times more Fiber and 4.7 times more Protein than Pears, canned, heavy syrup pack, solids and liquids.
While Pears, canned, heavy syrup pack, solids and liquids contain 1.6 times more Energy, 1.6 times more Carbohydrate and 1.6 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.