Lets compare vitamin content per 1 pound of Oranges vs Dry Taco Mix:
Raw Oranges have more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 1 pound for Oranges vs Dry Taco Mix:
Raw Oranges have more Calcium and 15.2 times more Water than Original Dry Taco Seasoning Mix.
While Original Dry Taco Seasoning Mix contains 72 times more Iron, 5.5 times more Potassium and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 1 pound:
Original Dry Taco Seasoning Mix contains 6.9 times more Energy, 4.9 times more Carbohydrate, 5.5 times more Fiber and 4.8 times more Protein than Raw Oranges.
Both Raw Oranges and Original Dry Taco Seasoning Mix have similar amounts of Sugars per 1 lb.
Both Raw Oranges as well as Original Dry Taco Seasoning Mix have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.