Lets compare vitamin content per 1 pound of Green Anjou Pears vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 7.1 times more Vitamin B1, 5.3 times more Vitamin B2, 4.2 times more Vitamin B3, 13.3 times more Vitamin B5, 6.7 times more Vitamin B6, 7 times more Vitamin B9, 20.3 times more Vitamin C, 6.5 times more Vitamin E and 23.6 times more Vitamin K than Raw Green Anjou Pears.
Comparing minerals per 1 pound for Green Anjou Pears vs Broccoli:
Raw Green Anjou Pears have 1.6 times more Copper than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 3 times more Iron, 3 times more Magnesium, 4.4 times more Manganese, 5.1 times more Phosphorus, 2.5 times more Potassium, more Selenium, 33 times more Sodium and 4.1 times more Zinc than Raw Green Anjou Pears.
Both Raw Green Anjou Pears and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Green Anjou Pears have 1.9 times more Energy, 2.4 times more Carbohydrate, 5.7 times more Sugars and 8.9 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 6.4 times more Protein than Raw Green Anjou Pears.
Both Raw Green Anjou Pears and Raw Broccoli have similar amounts of Fiber per 1 lb.
Both Raw Green Anjou Pears as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.