Lets compare vitamin content per 1 pound of Frozen Chopped Green Sweet Peppers vs Frozen Roasted Potatoes with Salt:
Frozen Chopped Green Sweet Peppers, Unprepared have 34.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 1 pound for Frozen Chopped Green Sweet Peppers vs Frozen Roasted Potatoes with Salt:
Frozen Chopped Green Sweet Peppers, Unprepared have 1.2 times more Iron and 1.4 times more Water than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.7 times more Calcium, 4.9 times more Potassium and 59.6 times more Sodium than Frozen Chopped Green Sweet Peppers, Unprepared.
Comparison of macro-nutrients per 1 pound:
Frozen Roasted Potatoes with Salt contain 6.4 times more Energy, 8.6 times more Fat, 5.9 times more Carbohydrate, 1.6 times more Fiber and 2.1 times more Protein than Frozen Chopped Green Sweet Peppers, Unprepared.
Both Frozen Chopped Green Sweet Peppers, Unprepared as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.