Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Syrups, table blends, pancake, with 2% maple:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 21.2 times more Vitamin B1, 2.2 times more Vitamin B2, 713.3 times more Vitamin B3, 56 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Syrups, table blends, pancake, with 2% maple.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Syrups, table blends, pancake, with 2% maple:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Calcium, 1.7 times more Copper, 8.9 times more Iron, 10.5 times more Magnesium, 8.1 times more Phosphorus, 63.3 times more Potassium, 5.7 times more Sodium, 1.5 times more Zinc and 2.2 times more Water than Syrups, table blends, pancake, with 2% maple.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Syrups, table blends, pancake, with 2% maple have similar amounts of Manganese per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 49.9 times more Fat, 69.4 times more Saturated Fat, more Omega 3, 5.1 times more Omega 6, more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple.
While Syrups, table blends, pancake, with 2% maple contain 1.8 times more Energy, 2.9 times more Carbohydrate and 200 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.